A lot of diseases arise due to the violation of the acid-base balance of the body. In 1931, the biochemist, physician and physiologist Otto Warburg from Germany was awarded the Nobel Prize for proving the relationship between cancer and acidification of the internal environment of the body. But the alkaline environment is not conducive to the survival of cancer cells. Most people have acid-base balance , and because of this, diseases develop. At the same time, first you feel constant fatigue, there are dizziness, headaches, cramps, insomnia and frequent colds. Each of us can independently determine its acid-base balance using a special test. It can be purchased at the pharmacy with instructions for use. The pH-balance is optimal. 7. It is best to check it one hour before a meal or two hours after. If you have a pH less than this, then the body has created a favorable environment for the development of infections. You can change this with the help of food, which will help to shift the balance of the body in the alkaline side. The alkalization of the body is extremely rare now, so alkaline products in reasonable quantities are useful to everyone.
How to improve health with food
From this table you will be able to find out to what extent the products affect the acid-base balance of the body. Legend: 0 – weak oxidation or alkalinization; 00 – average oxidation or alkalinization; 000 – strong oxidation or alkalinization; 0000 – very strong oxidation or alkalinization. 
Prevention is a guarantee of good health. Follow periodically for the pH balance of the body to avoid many diseases. Share with your friends this useful information that will help to maintain health!
