Admission of self-defense

Unfortunately, we live in such times, when representatives of the fair sex have to engage in battle with those who are called to protect and protect girls . To help the female sex comes the means of self-defense – pepper sprays, electric shock and even ordinary accessories … But what if none of the above at hand was not there? You need to know at least a few techniques of self-defense , which can one day save your life. One of these techniques was demonstrated by the father and daughter in this video.

Self-defense techniques for women


In a life-threatening situation, the main thing is not to get lost and immediately figure out what you need to do. When your life is under threat, all means are good. Be confident in your abilities and do not be afraid to stand up for yourself!