The damage of pork

Eating meat or not is the choice of everyone. But if you choose between types of meat , then worse…

Anti-Wrinkle Remedies

It turns out that some of the drugs that can be bought inexpensively in a pharmacy have a more powerful…

How to take vitamins

Advertising constantly inspires us to take vitamins. And dieticians insist: all useful substances can be obtained with food. So where…

Older parents

Many of us find it appalling that adult children attach their elderly parents to nursing homes . And this is…

How to cook sbiten

Sbiten is an undeservedly forgotten drink that our ancestors drank for the prevention and treatment of diseases . And also…

Massage with a cold

Well, where is it without the cold, especially when the New Year is on the nose and the affairs are…

Walking for health

If you do not have the opportunity to exercise regularly, this does not mean you have to sit at home…