How to cook sbiten

Sbiten is an undeservedly forgotten drink that our ancestors drank for the prevention and treatment of diseases . And also…

Massage with a cold

Well, where is it without the cold, especially when the New Year is on the nose and the affairs are…

Walking for health

If you do not have the opportunity to exercise regularly, this does not mean you have to sit at home…

Food is like organs

Surely everyone has heard the saying that you are what you eat, but no one even suspected that this phrase…

Means for improving memory

According to statistics, memory problems worry almost every fourth inhabitant of the Earth. The cause of memory problems is usually…