Apple salad

Caloric content of this salad is 100 g only 47 kcal. This is a good recipe for people who want to lose weight, as well as for those who prefer healthy food. Excellent low-calorie salad ! Apples and celery are now available even in the cold season, so this spring salad is very easy to make. Feel how your body is filled with vitamins!

Light spring salad

Ingredients

  • green apple
  • stalk of celery
  • parsley
  • yogurt

Cut a strong green apple into cubes, chop the celery and parsley finely. Serve with natural yogurt without additives and season with greens. That's all! Wonderful spring salad is ready.

Celery has a fat burning effect and helps in the acceleration of metabolism, so this salad is so useful for the figure. Parsley perfectly removes swelling and cleans bruises under the eyes. Apple charges with vitamins and energy, and yogurt – freshens breath and whitens teeth. Health and beauty in one plate, to be sure. Share the recipe for this salad with friends, take care of their health.